By Matheus Lucas Araújo Sousa, PharmD 🦠 What Are Probiotics? Probiotics are live microorganisms that may provide health benefits when consumed in adequate amounts. They are found in fermented foods, certain dairy products, and dietary supplements. According to the NIH, probiotics act mainly in the digestive tract, where they may influence the intestinal microbiota andContinue reading “Probiotics Explained: A Pharmacist’s Evidence-Based Guide to Gut Health”
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