What Is Creatine? By Matheus Lucas Araújo Sousa, PharmD 🧬 What Is Creatine? Creatine is one of the most extensively researched dietary supplements in modern medicine and sports nutrition. Despite being widely associated with bodybuilding and athletes, its physiological role extends far beyond muscle growth. Creatine is a naturally occurring compound synthesized by the humanContinue reading “Creatine: Benefits, Safety, Dosage, and How It Works – A Pharmacist’s Evidence-Based Guide”